manna restaurant
dinner menu
| starters | ||
| soup of the day (v) | £6 | |
| deeply satisfying receipes with our fresh homemade stocks served with our own fresh organic bread | ||
| avocado maki rolls (v)(gf) | £8 | |
| avocado, quinoa & sweet potato sushi served with wasabi & tamari |
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| spiced chole cake (v)(gf)(n) | £8 | |
| split chick pea, red lentil & cashew spiced pattie served with tamarind chutney and a herbed & ginger yogurt churrie |
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| crispy wonton dumplings (v) | £8 | |
| filled with mung bean shoots, seaweed, baby corn & spring onion served with sweet chilli & tamari ginger dipping sauces | ||
| crusted oyster mushroom calamari (v)(gf) | £8 | |
| a cornmeal crust with a toasted sesame carrot salad | ||
| roasted vegetable & ricotta tart (v)(n) | £8 | |
| roasted portabello, red peppers, red onions, tomatoes, courgettes, cashew ricotta in an olive oil spelt tart |
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| salads | ||
| endive, pear & maple pecan (v)(n)(gf) | £8 | |
| fresh pear & candied pecans served with endive in a white balsamic vinaigrette |
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| brown rice & barley medley (v) | £8 | |
| with spring onions, spiced chick peas, sweet potatoes, currants served with a yogurt tahini & orange dressing | ||
| winter raw (v)(gf) | £7 | |
| julienned and grated mix of cucumber, carrot, beetroot, radishes & crispy mixed sprouts with baby leaf lettuce & sunflower seeds, olive oil & lemon vinaigrette |
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| to share | ||
| nachos especiales (v)(n) | £11 | |
| crisp tortilla topped with black beans, homemade cashew cheese, guacamole and salsa |
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| manna meze (v)(n) | £18 | |
| your selection of any three starters or salads - popular as a main course too |
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| mains | ||
| enchilada casserole (v)(n) | £14 | |
| cashew cheese, black beans & rich mole sauce, layered between tortillas served with green rice, carrot salsa & guacamole | ||
| organic bangers & mash (v) | £14 | |
| organic fennel and pumpkin seed sausages on a bed of roasted garlic & potato mash, seasonal mixed greens, a red wine, leek & thyme jus and onion rings |
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| roasted root vegetable masala (v)(n) | £14 | |
| a freshly spiced curry, moong & spinach saag dahl, oven steamed brown jasmine rice served with a mixed vegetable samosa, raita & roti | ||
| chef salad (v)(gf) | £13 | |
| a changing seasonal delight served with crispy marinated tofu, now featuring celeriac, roasted fennel, winter potato salad, raw carrot, raw grated beetroot, avocado, balsamic roasted onions, sun blushed tomatoes, green beans, caper berries, alfalfa sprouts, mixed leaf salad, toasted seeds | ||
| meze (v) |
£18 | |
| a selection of starters and salads as an alternative main course - build your own tasting menu | ||
| chef's special (v)(n) |
£13 |
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| whenever possible, a creative opportunity for our chefs - with an emphasis this season on soulfully balanced and detoxifying combinations |
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| pasta | ||
| organic spaghetti & meatless balls (v)(n) | £11 | |
| our specialty and new favourite |
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| organic pasta of the day (v)(n) | £10 | |
| a daily chef's special from a selection of our most popular recipes | ||
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| sides | ||
| manna marinaded olives (v)(gf) | £4 | |
| in extra virgin oil olive oil with rosemary, chili, lemon and garlic |
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| homemade organic bread (v)(org) | £3 | |
| a selection of breads fresh from our kitchen daily with extra virgin olive oil... add our homemade beetroot hummus £2 extra |
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| mixed green salad (v)(gf) | £6 | |
| served with our lemon, olive oil & mustard dressing |
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| onion rings (v)(gf) | £4 | |
| with ketchup, or ? |
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| manna crispy marinated tofu (v)(gf) | £5 | |
| add to the dish of your choice, a long time favourite from our chef's salad |
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| sauteed seasonal greens & garlic (v)(gf) | £4 | |
| an immune boosting addition to any dish |
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| desserts | ||
| vanilla bean panna cotta (v)(gf) | £8 | |
| an italian classic with blood orange sauce | ||
| banoffe trifle (v)(n) | £8 | |
| layers of rich chocolate cake, sliced bananas, custard & toffee sauce, topped with whipped cream & toasted almonds | ||
| manna fruit crumble (v)(gf)(n) | £7 | |
| made with seasonal fresh fruit served with cream, ice cream or custard | ||
| cake of the day (v)(org)(n) | £8 | |
| fresh from manna's own certified organic bakery served with ice cream | ||
| earl grey tea poached pears (v)(gf) | £8 | |
| a perfect pair! in a chocolate sauce with vanilla ice cream |
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| ice creams & sorbets (v)(gf) | £5 | |
| a selection available, please ask | ||
| fruit salad & ice cream & sorbet (v) | £7 | |
| featuring fuits of the day, please ask | ||
| liqueur ice creams (v)(gf) | £7 | |
| try our ice cream topped with a shot of our delicious organic amaretto, whiskey or cognac | ||
| petits fours (v)(n) | £5 | |
| a plate of truffles, chocolates & small biscuits, perfect with coffee (also available for sale - please ask our staff for details) |
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| chef's menu | ||
| chef's custom 4 course menu (v) | £36 | |
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pre book please • per person • minimum 4 persons • please advise of dietary restrictions |
(v) vegan
(gf) gluten free
(org) organic
(n) contains nuts
nuts are used in shared spaces in our kitchen
(gf) gluten free
(org) organic
(n) contains nuts
nuts are used in shared spaces in our kitchen
comments
I had to email you as soon as I got back to Ireland this morning, to thank you for a fantastic meal last night...Read more